Thank you for your Uxbridge Times-Journal Reader's Choice Votes! NRG 4 Life Fitness won:
- ★ Best Fitness Club
- ★ Best Personal Trainer: Sarah Terrion
- ★ Best Fitness Instructor: Sarah Terrion
- ★ Best Yoga Classes
Contact us to start your free-week in person or virtual trial now!
Our mission is to positively affect the lives of those in our community by providing an environment for high-quality exercise experiences that strengthen Uxbridge one person at a time. We believe exercise is doable for everyone and can be both fun and empowering by fostering a non-intimidating, positive vibe.
We offer a wide-range of equipment including:
- Treadmills & Ellipticals
- Step Mills & Stair Masters
- Bikes
- Water Rowers
- TRX Suspension Training
- Selectorized Strength training machines
- Free Weights, benches, bars, smith machine
- Total Body Vibration Plate
- Other Equipment including: Variety of balls, bands, Body Bars, Bosus, boxing equipment, foam rollers
I have lost over 35 lbs and know I can continue reaching my goals. I encourage you to look at your health at this moment and if you are not happy, to reach out for help to create a new path. This is what I did when I found myself unhappy and at my heaviest weight in September 2020.
This pandemic had created a lot of anxiety and I was not looking after myself…Jose A, Uxbridge
Since the start of the pandemic, I have lost 42 lbs and regained my confidence by taking charge of my health.
I focused on 10 lbs at a time. At my starting point,I was not feeling good about myself. I had no energy, I was uncomfortable and lacked self esteem.Karen L, Uxbridge
I have lost weight in the past and have gained it back within the year again if not, even more weight. This time, it has been different. This March it will be four years I have kept off my weight. I lost 90 lbs and the most I have gained is 8 lbs over the past four years and that is after having four medical setbacks/surgeries….Tara R