2014
2011
2009
2006
2014
NRG 4 life fitness has a friendly community feel with familiar faces. Weather I’m using the cardio machines, participating in classes, or waking up early for bootcamp, I feel refreshed and energized when I leave.Nicole C.
NRG 4 Life
In 2014 our dream facility opened. Our new 2-Storey, 5 000 sq ft Full Service Fitness Facility Features:
- beautiful cardio mezzanine with 25 pieces of user-friendly Life Fitness machines from treadmills to stairmasters to ellipticals and step mills all overlooking the gym below with 4 x 60″ high definition flat screen TV’s
- fully equipped strength training area with lots of free weights, benches and machines to sculpt you from head to toe
- 36 weekly group fitness classes in two studios, from our new ever-popular row to spin (in a separate designated spin studio), circuits, yoga, pilates, sculpt, Zumba and more. Two Bootcamp programs (morning and evening)
- Personal Training
- Nutrition Coaching
- Bathrooms with showers
- Great hours! Mon – Thurs: 5:30 am – 9:00 pm, Fri: 5:30 am – 8pm, Sat & Sun: 7:30am – 4:30pm
- Variety of memberships as well as great student rates, 60+ yr rate, corporate rates
- A non-intimidating vibe that you need to feel to believe!
- A team of 24 great staff
2011
Our Temporary Home
A few years later, they outgrew that so found a location in downtown Uxbridge (behind the bowling alley) which allowed them to add a group cycling program.
2009
Our Home Studio
A few years later, they built a home studio and added Personal Training services.
2006
Bootcamp Begins
After living in Uxbridge for a couple of years and getting to know the community and the demographics, Terry and Sarah decided in 2006 to start a 6am Bootcamp in Elgin Pk to “test the waters”. They’ve been running this program every month ever since!
From there, they quickly expanded to add evening and weekend classes at various community spaces they rented.
