WHAT IS FASCIAL STRETCH THERAPY?
FST is a pain-free, unique, table based form of assisted stretching. FST focuses on the fascia and the joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief. FST can give you a feeling of deep relaxation and rejuvenation. It works by breaking up the connective tissue allowing better range of motion in your muscles and joint capsules.
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