Every year our town comes together for a wonderful race in support of Uxbridge Cottage Hospital. This event draws out quite a number of runners, from a collection of seasoned veterans and many new faces braving the race for the first time!
Even for the most practiced runners the weeks and days leading up to the race can be stressful with all the hope and hard work that you’ve invested in your goals, you want to do your best!
Arriving at the starting line, whether it be for the 5K, 10K, or Half Marathon race, you want to be feeling calm, healthy, and ready to run your best. Here are just a few reminders to help keep you on track in the critical week, days, and hours before that starting gun fires, and to help for a safe and speedy recovery after you cross the finish line.
1 Week before the race:
A few days before the race:
After the race: