As the years have progressed, our education and understanding of Mental Health has increased exponentially. With this increase many wonderful organizations and events have been created in a shared effort to further the fight against Mental Health issues that many of us (or someone we know) deal with on a regular basis.
One of these wonderful events is close to home in Uxbridge. The Annual Walk for Mental Health (Defeat Depression!) will be held June 10th 2018 at 1:00 pm in the Uxbridge Countryside Preserve. NRG 4 Life Fitness will be there to help you warm up for the walk with some simple and fun stretches that everyone can do! Come by and check out all this event has to offer including:
Uxbridge Smokehouse food truck
Wellness Pony Red meet and greet
Loot bags for first 50 walkers
You can donate to the cause, register as a walker (or do both!) by clicking here.
This particular event is held to raise money for the Ontario Shores Centre for Mental Health Sciences.