MARLENE WOUD

CERTIFIED INSTRUCTOR & CERTIFIED PERSONAL TRAINER

Marlene is a fitness enthusiast. She has been a participant in cycling classes for over six years and in 2011; was encouraged to take the instructor course. It was the best decision of her life. It has allowed Marlene to stay on track with her individual weight maintenance goals, and lets her plan great programs to share with you.

Marlene has coached and participated in many recreational sports. Both her mom and sister were teachers and it seems to have rubbed off on Marlene,but in a different direction. In the summer months, dragon boating, cycling, swimming and gardening keep her active. During the winter months teaching at NRG 4 Life, cross country and downhill skiing along with snowboarding with the family helps to keep Marlene at a comfortable weight.

Marlene completed her Fitness Instructor Specialist course in 2013.

Encouragement from NRG 4 Life members and staff continues to motivate Marlene.