MEET OUR TEAM
We are a team of dedicated professionals, ready to do what ever it takes to help you meet your goals!
OWNERS
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SARAH TERRION
CO-OWNER - FITNESS & PROGRAM DIRECTOR, CERTIFIED INSTRUCTOR, & CERTIFIED PERSONAL TRAINER
Sarah’s passion for group exercise…
TERRY TERRION
CO-OWNER - CERTIFIED PERSONAL TRAINER
Terry is co-owner of NRG 4 Life Fitness. He enjoys being able to…
GROUP FITNESS INSTRUCTORS
BRENDA
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Brenda has been involved in the Fitness industry for over 24 years…
MARY
CERTIFIED INSTRUCTOR
Mary has been a fitness instructor for over 25 years. What started out as a hobby, to get into shape…
CAROLE
CERTIFIED INSTRUCTOR
Carole played soccer and did gymnastics growing up and got into weights and fitness when…
HEATHER
CERTIFIED INSTRUCTOR
Heather is certified as a Spin Instructor and working towards obtaining her Nutritional…
TAYA
CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…
VERONIKA
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
As a child Veronika was not involved in fitness, always using…
NATALIE
CERTIFIED INSTRUCTOR, PERSONAL TRAINER
Natalie is a proud member of NRG 4 Life’s Group Fitness Team and Personal Training Team.
BETH
CERTIFIED INSTRUCTOR & CERTIFIED PERSONAL TRAINER
Beth Yarzab is a canfitpro certified Fitness Instructor Specialist, Personal Trainer…
MANDY GREEN
CERTIFIED YOGA INSTRUCTOR
Influenced by her teachers, peers, environment and personal life experiences Mandy aims to bring a unique sense of empowerment…
MARLENE
CERTIFIED INSTRUCTOR, PERSONAL TRAINER, & REGISTERED HOLISTIC NUTRITIONIST
Marlene is a fitness enthusiast. When she is not training at the gym, she can be found…
KATHY
YOGA/SPIN INSTRUCTOR
With a background in Social Work Kathy is a compassionate and caring Yoga instructor with…
MADDY
CERTIFIED INSTRUCTOR
Maddy recently graduated from the Fitness and Health Promotion program at George Brown College. She is a CFES…
MARLA WOOLLEY
CERTIFIED FITNESS INSTRUCTOR
Marla has always been passionate about fitness. In her younger years, she was involved in dancing, competitive…
LAURA
CERTIFIED FITNESS INSTRUCTOR
Laura recently took her Canfitpro group fitness certification. She has made fitness a part of her life for over 30 years and loves it. Laura has…
CATHERINE
YOGA INSTRUCTOR
Catherine is a resident of Uxbridge who holds a yoga teacher training from Maui.
CLAUDIA DAHER
CERTIFIED ZUMBA INSTRUCTOR
Claudia is a middle school teacher by day and mom to three teenagers. She has been teaching Zumba for ten years and loves sharing…
JULIE
YOGA INSTRUCTOR
RACHEL
CERTIFIED YOGA INSTRUCTOR
Rachel’s Yoga journey began in 2009 and once she started she just couldn’t stop! “Yoga has brought positive feelings and energies into my life, I…
JANET
CERTIFIED YOGA INSTRUCTOR
Janet has been practicing yoga for over 15 years and has recently completed her Yoga Teacher Training (YTT200). She began….
DEAN
CERTIFIED SPIN INSTRUCTOR
From surfing to camping to exploring new continents, Dean enjoys all that adventure has to offer. As part of being passionate about…
PERSONAL TRAINERS
NEIL
CERTIFIED PERSONAL TRAINER
Neil has recently attained his Canfitpro Personal Training certification…
MARLENE
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Marlene is a fitness enthusiast. She has been a participant in…
TAYA
CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…
NATALIE
CERTIFIED INSTRUCTOR, PERSONAL TRAINER
Natalie is a proud member of NRG 4 Life’s Group Fitness Team and Personal…
MADDY
CERTIFIED INSTRUCTOR
Maddy recently graduated from the Fitness and Health Promotion program at …
STEPHANIE
CERTIFIED PERSONAL TRAINER
Stephanie has been involved in fitness since she was a teen. It wasn’t,…
CUSTOMER SERVICE
SUE
CUSTOMER SERVICE
Sue’s the self-proclaimed “Old Girl” on the front desk, with a quick smile and a hearty laugh…
AMELIA
CUSTOMER SERVICE
Amelia is an involved student at Uxbridge Secondary School. She is in the french immersion program…
BARB
CUSTOMER SERVICE
Barb has been an Uxbridge resident for over 30 years. She has recently retired from…
JOANNE
CUSTOMER SERVICE
Joanne is a York University student who is currently completing her Bachelor of Human Resources…
KAREN
CUSTOMER SERVICE
Karen, an Uxbridge resident, has been in customer service, as a Travel Consultant…
ALLIE
CUSTOMER SERVICE
Allie was born and raised in Uxbridge. She is currently enrolled at Humber College…
KOGUL
CUSTOMER SERVICE
Kogul is a student currently enrolled in Durham College currently taking accounting…
MARIA BOGLIS
CUSTOMER SERVICE
Maria Boglis has been an Uxbridge resident since 2007. She’s been an active…