NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre
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MEET OUR TEAM

We are a team of dedicated professionals, ready to do what ever it takes to help you meet your goals!

OWNERS
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SARAH TERRION

SARAH TERRION

CO-OWNER - FITNESS & PROGRAM DIRECTOR, CERTIFIED INSTRUCTOR, & CERTIFIED PERSONAL TRAINER
Sarah’s passion for group exercise…

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TERRY TERRION

TERRY TERRION

CO-OWNER - CERTIFIED PERSONAL TRAINER
Terry is co-owner of NRG 4 Life Fitness. He enjoys…

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GROUP FITNESS INSTRUCTORS
BRENDA

BRENDA

CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Brenda has been involved in the Fitness industry for over 24 years…

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TAYA

TAYA

CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…

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CAROLE

CAROLE

CERTIFIED INSTRUCTOR
Carole played soccer and did gymnastics growing up and got into weights…

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HEATHER

HEATHER

CERTIFIED INSTRUCTOR
Heather is certified as a Spin Instructor and working towards…

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MAGGY

MAGGY

CERTIFIED INSTRUCTOR
Maggy has been in the fitness industry and certified since 2004. She enjoys…

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JANET

JANET

CERTIFIED YOGA INSTRUCTOR
Janet has been practicing yoga for over 15 years and has recently…
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BETH

BETH

CERTIFIED INSTRUCTOR & CERTIFIED PERSONAL TRAINER
Beth Yarzab is a canfitpro certified Fitness Instructor Specialist, Personal Trainer…
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Robyn Barefoot

Robyn Barefoot

CERTIFIED FITNESS INSTRUCTOR
Robyn Barefoot is a a Registered Dietitian. Her passion for fitness and sport is long-standing with an ultimate goal…
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MO

MO

YOGA INSTRUCTOR
After practicing Yoga for many years, Maureen (Mo) completed…

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MARLENE

MARLENE

CERTIFIED INSTRUCTOR, PERSONAL TRAINER, & REGISTERED HOLISTIC NUTRITIONIST
Marlene is a fitness enthusiast. When she is not training at the gym…
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CATHY

CATHY

INSTRUCTOR
Fitness, Wellness and Educating have been a life long passion. As a certified…
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DANIELA

DANIELA

CERTIFIED FITNESS INSTRUCTOR
Daniela joined NRG as a member and evening Bootcamp participant in…
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MARLA

MARLA

CERTIFIED FITNESS INSTRUCTOR
Marla has always been passionate about fitness. In her younger years…
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LAURA

LAURA

CERTIFIED FITNESS INSTRUCTOR
Laura recently took her Canfitpro group fitness certification. She…
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CATHERINE

CATHERINE

YOGA INSTRUCTOR
Catherine is a resident of Uxbridge who holds a yoga teacher training from Maui.
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CINDY

CINDY

CERTIFIED FITNESS INSTRUCTOR
Cindy Dean is a fitness and wellness enthusiast who motivates…
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KAREN

KAREN

CERTIFIED FITNESS INSTRUCTOR
Karen has lived in Uxbridge for 27 years…
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RACHEL

RACHEL

CERTIFIED YOGA INSTRUCTOR
Rachel’s Yoga journey began in 2009 and once she started she just couldn’t stop!
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Jacquie

Jacquie

CERTIFIED YOGA INSTRUCTOR
Jacquie Hermans is a Yoga Instructor with her 200 hr RYS Yoga Alliance Certification.
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Karen

Karen

CERTIFIED PERSONAL TRAINER
Since being a member of NRG, Karen has adopted a healthier lifestyle, releasing almost 60 lbs and now…
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PERSONAL TRAINERS
NEIL

NEIL

CERTIFIED PERSONAL TRAINER
Neil has recently attained his Canfitpro Personal Training certification…
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MARLENE

MARLENE

CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Marlene is a fitness enthusiast. She has been a participant in…

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TAYA

TAYA

CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…

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MAGGIE

MAGGIE

CERTIFIED PERSONAL TRAINER
Maggie Ferraro was born and raised in Uxbridge. She brings…
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NATALIE

NATALIE

CERTIFIED INSTRUCTOR, PERSONAL TRAINER
Natalie is a proud member of NRG 4 Life’s Group Fitness Team and Personal…

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JOANNE

JOANNE

CERTIFIED PERSONAL TRAINER
Joanne is a York University student who is currently completing her Bachelor of Human Resources…
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STEPHANIE

STEPHANIE

CERTIFIED PERSONAL TRAINER
Stephanie has been involved in fitness since she was a teen. It wasn’t…
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Karen

Karen

CERTIFIED PERSONAL TRAINER
Since being a member of NRG, Karen has adopted a healthier lifestyle, releasing almost 60 lbs and now…
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TECH CREW
MAX

MAX

R&D & SOCIAL MEDIA MANAGER
Max is a student at Uxbridge Secondary School and is excited to be part of the NRG team…
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CUSTOMER SERVICE
DENISE

DENISE

CUSTOMER SERVICE
Denise is a York University student who is currently completing her Bachelor’s degree in Law…
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LAURA

LAURA

CUSTOMER SERVICE
Laura recently took her Canfitpro group fitness certification. She…
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MARIA BOGLIS

MARIA BOGLIS

CUSTOMER SERVICE
Maria Boglis has been an Uxbridge resident since 2007. She’s been an active…
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JOANNE

JOANNE

CUSTOMER SERVICE
Joanne is a York University student who is currently completing her Bachelor of Human Resources…
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JORDAN

JORDAN

CUSTOMER SERVICE
Jordan has a passion for fitness, enjoying a variety of weight training and cross training…
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KELLY

KELLY

CUSTOMER SERVICE
Kelly is a student at Uxbridge Secondary School. He and his family moved from Calgary in 2019…
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Kogul

Kogul

CUSTOMER SERVICE
Kogul is excited to be a part of the NRG family and is looking forward to helping others at the front desk.
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Lorraine

Lorraine

CUSTOMER SERVICE
Lorraine has lived in the Uxbridge area for her entire life. She has always had a keen interest in fitness and health.
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Karen

Karen

CUSTOMER SERVICE
Since being a member of NRG, Karen has adopted a healthier lifestyle, releasing almost 60 lbs and now…
More About Karen
Mikaela

Mikaela

CUSTOMER SERVICE
Mikaela has been a member of the Uxbridge Fire Department since 2020…
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