MEET OUR TEAM
We are a team of dedicated professionals, ready to do what ever it takes to help you meet your goals!
OWNERS
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SARAH TERRION
CO-OWNER - FITNESS & PROGRAM DIRECTOR, CERTIFIED INSTRUCTOR, & CERTIFIED PERSONAL TRAINER
Sarah’s passion for group exercise…
TERRY TERRION
CO-OWNER - CERTIFIED PERSONAL TRAINER
Terry is co-owner of NRG 4 Life Fitness. He enjoys being able to…
GROUP FITNESS INSTRUCTORS
BRENDA
CERTIFIED INSTRUCTOR, & PERSONAL TRAINER
Brenda has been involved in the Fitness industry for over 24 years…
MARY
CERTIFIED INSTRUCTOR
Mary has been a fitness instructor for over 25 years. What started out as a hobby, to get into shape…
CAROLE
CERTIFIED INSTRUCTOR
Carole played soccer and did gymnastics growing up and got into weights and fitness when…
HEATHER
CERTIFIED INSTRUCTOR
Heather is certified as a Spin Instructor and working towards obtaining her Nutritional…
TAYA
CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…
JENN
CERTIFIED PERSONAL TRAINER, CUSTOMER SERVICE
Jenn has been a member of NRG 4 life for over two years…
MARLENE
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Marlene is a fitness enthusiast. She has been a participant in…
VERONIKA
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
As a child Veronika was not involved in fitness, always using…
KATHY
YOGA/SPIN INSTRUCTOR
With a background in Social Work Kathy is a compassionate and caring Yoga instructor with…
BETH
CERTIFIED INSTRUCTOR & CERTIFIED PERSONAL TRAINER
Beth Yarzab is a canfitpro certified Fitness Instructor Specialist, Personal Trainer Specialist, Pre & Post Natal Fitness Specialist,…
ALANA
CERTIFIED INSTRUCTOR
Alana is a certified Personal Trainer, group cycling and group fitness instructor. She is an avid mountain biker and…..
KATE
CERTIFIED INSTRUCTOR
Kate has an honours degree specializing in Kinesiology from Western University….
CINDY
CERTIFIED INSTRUCTOR
A long time fitness enthusiast, Cindy started taking “aerobic classes” (now “group fitness” as we know it!) during university and got hooked! She continued…..
NATALIE
CERTIFIED INSTRUCTOR
Natalie has over 25 years experience as a dancer and dance teacher. She completed her degree in Honours Dance from the University of Waterloo where much of her program had a minor focus in kinesiology. She then……..
MANDY GREEN
CERTIFIED YOGA INSTRUCTOR
Influenced by her teachers, peers, environment and personal life experiences Mandy aims to bring a unique sense of empowerment to each of her…..
PERSONAL TRAINERS
MARLENE
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Marlene is a fitness enthusiast. She has been a participant in cycling classes for over…
TAYA
CERTIFIED INSTRUCTOR, PERSONAL TRAINER, CUSTOMER SERVICE
Taya has always loved fitness and sports! She has a Blackbelt in…
DEAN
CERTIFIED INSTRUCTOR & PERSONAL TRAINER
Dean has been active his entire life particularly focused on…
NEIL
CERTIFIED PERSONAL TRAINER
Neil has recently attained his Canfitpro Personal Training certification and looks forward to working with our members…
JENNIFER
CERTIFIED PERSONAL TRAINER
Jennifer has always had a certain “zest for life!” From a very young age…
JELENA
CERTIFIED PERSONAL TRAINER
Jelena has been involved in the fitness industry since 2000. She has held a variety of positions in the health and fitness…
NUTRITION COACHES
CUSTOMER SERVICE
SUE
CUSTOMER SERVICE
Sue’s the self-proclaimed “Old Girl” on the front desk, with a quick smile and a hearty laugh…
SCOTT
CUSTOMER SERVICE
Scott has been an Uxbridge resident his whole life and is a student at Uxbridge Secondary School….