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Nutrition is the missing link for most people. Are you looking to trim down, however, the inches aren’t coming off like you’d like?? Do you wish you had more energy? Looking for new, simple recipes along with ways to make healthier food choices? You need an accountability coach who’s in your corner to check in with you on a weekly basis to keep you motivated to eat well and fuel yourself properly.
With over 12 years experience as a Weight Watchers coach, Kim Bell has a very “real life,” flexible approach that will keep you encouraged and engaged! Each session is customized towards YOUR nutrition goals, whether the focus is on healthy weight loss, sustainable weight management and/or learning new, delicious foods to energize your workouts and feed your family. NRG 4 Life’s Nutrition Coaching is geared just to you and is offered in a private, supportive and comfortable environment.
Book your FREE consultation with Kim to discuss your individual needs with her. When it comes to nutrition, you deserve to have a coach on your side to keep you motivated and accountable to keep your eating on track.
NRG 4 Life’s Exclusive Nutrition Coaching Programs:
1: 1 x 30 minute & 7 x 15 minute sessions – Only $199 + HST
- Time effective– 15 minute appointments are easy to fit into your schedule
- A great LOW price point– Nutrition Coaching can simply be added to your monthly PAP for your convenience
- Realistic feedback & weekly accountability– weekly weigh-ins
- Full body assessments (measurements)– weeks one and eight
- Weekly handouts– include a healthy, easy to follow recipe, new products and foods along with exercise and nutrition tips and tools geared to your goals
- Private & 1-on-1– all appointments are offered in our office and conducted 1-on-1 with Kim
2. 60 Minute Session (1 X 60 minute Session) $99 + HST
- Current and Relative Nutrition information
- Remove the confusion – Choices to meet your lifestyle
- Strategies for dining out – Still Enjoy holidays and time with friends
3. 4 Week Add-on Package (available after 8 Week Package) $99 +HST
- Momentum – build upon the healthy lifestyle you’ve created
- Follow up – personalized handouts and recipes
Bonus! FREE Maintenance (available with the purchase of 2 or more Packages) – To qualify for FREE Saturday Weigh-Ins:
- Purchase and attend 2 or more packages
- Release a minimum of 5 lbs and be within your healthy BMI range
- Stay within 2 lbs of your goal weight
- If you go over your 2 lb range, sign up again for a minimum of 8 weeks of The Basics if you want to get back to Free Maintenance weekly weigh-ins
Combine fitness with Nutrition Coaching for the best possible RESULTS (and all under one roof!). Take your results from good to GREAT!
Contact us for more information and/or book your FREE consultation with Kim Today!