This online GROUP program is set up to be the most fun, interactive and accountable version of our ever-popular Get on Track Nutrition program.
- Weekly 30 min online group workshops will give you tips to change the way you think about food, improve your relationship with food while understanding the benefits behind foods.
- Review of the recipes and ingredients of our weekly meal plans.
- Private Facebook group to share ideas, questions and comments.
We don’t believe in telling you to eat certain foods. We will teach you why you should choose them more often. Let the combination of food and knowledge fuel you into long term and lifelong habits of better eating!
Maximize your exercise efforts with powerful eating!