Rachel’s Yoga journey began in 2009 and once she started she just couldn’t stop! “Yoga has brought positive feelings and energies into my life, I feel like a rejuvenated person after every yoga class. I love teaching yoga and feel like I am helping lighten the load that we carry with us everyday.”
Rachel likes to foster a positive and warm feeling into her classes. Bringing awareness of your body and how you are feeling into every class is very important to her. She believes that yoga is a time for yourself, to soak up the feeling of the happy-calm-bright-joy that yoga brings into your life.
Rachel completed her 200-hour Teacher Training course in 2011 and trained in Feel Soul Good Yoga; which is a spin off of a classical Hatha style yoga.
“You alone can walk the inner path” – Upanishads