Bootcamp Details/FAQs

                        Mom & Baby Bootcamp
                       1:00-2:00pm Tuesdays 

Morning Bootcamp
6:00-7:00am Monday, Wednesday & Friday

Evening Bootcamp
7:30-8:30pm Monday & Wednesday

*Bootcamps are open to members and non-members. These programs are run separately and are not included in memberships. A Bootcamp can be purchased as a stand alone program or in conjunction with a reduced $20/month Gold membership (regularly $79 a month, offer exclusive to Bootcampers).*

These 4-week programs are called Bootcamp, not because it’s intimidating but because it’s fast-paced and results driven. You will experience a fun and motivating interval and circuit style workout. Bootcamp is designed to help you reach your goals using a wide variety of cardio and strength training machines, along with ball, band and free weights exercises. The formats focus on cardio, core, lower and upper body training.

Bootcamp Options

Mom & Baby Bootcamp  

• Tuesdays @ 1:00-2:00pm
• 85 + HST; Early Bird Rate 75 + HST
• 6 X 1 hour sessions includes :
  • A chance to get out and enjoy the fresh air (weather permitting- stroller fit class)
  • meeting other local moms
  • incorporation of hand weights, resistance bands, and body weight drills

6AM Bootcamp

• $159 + HST; Early Bird Rate: $149 + HST
• 12 sessions, 3x/week for 4 weeks
• Monday/Wednesday/Friday

7:30PM Bootcamp 

• $106 + HST; Early Bird Rate: $99 + HST
• 8 sessions, 2x/week for 4 weeks
• Monday/Wednesday

 For Best Results:

• Add on 4 week Gold Membership (only $20 + HST – save $50!)

• 1 Month Gold Membership add-on for only $20 + HST (regularly $79)! What a great way to maximize bootcamp!
• You will receive full access to our gym as well as all our other 50+/weekly classes, cardio and strength training machines and free weights anytime
• We’re open 5:30am – 9:00pm Mon-Thurs, 5:30am – 8:00pm Fri, Sat & Sun 7:30am – 4:30pm.

Note: Complimentary make-ups may be taken in the form of a class or workout within one month of missed session. Bootcamp is nonrefundable and any missed sessions may not be carried over to following Bootcamp. There is no pro-rating the next Bootcamp for any missed sessions.

This popular program runs every month of the year. Check out our 2018 dates for AM and PM bootcamps below:

 2019 dates for AM and PM bootcamps:

• January ’19: Jan. 2^nd – Jan 25^th
• January/February ’19: Jan. 28^th – Feb. 22^nd
• February/March ’19: Feb. 25^th – March  22^nd
• March/April ’19: Mar 25^th – Apr. 19^th
• April/May ’19: Apr. 22^nd – May 17^th
• May/June ’19: May 20^th – June 14^th
• June/July ’19: June 17^th – July 12^th
• July/August ’19: July 15^th – Aug. 9^th
• August/September ’19: August 12^th – Sept. 6^th
• September/October ’19: Sept 9^th – Oct 4^th
• October/November ’19: Oct 7^th – Nov 1^st
• November ’19: Nov 4^th – Nov 29^th
• December ’19: Dec 2^nd –30th

2019 dates for Mom and Baby bootcamps:

• April/May ’19: Apr. 2^nd – May 7^th
• May/June ’19: May 14^th –Jun. 18^th
• June/July ’19: Jun. 25^th – Jul. 30^th
• August/September ’19: Aug. 25^th – Sept. 10^th
• September/October ’19: Sept. 17^th – Oct. 22^nd
• October/November ’19: Oct. 29^th – Dec. 3rd