Stroller Bootcamp Next Session Starts June 27th
1:00-2:00pm Tuesdays
Veronika’s Bootcamp
6:00 – 7:00am Monday, Tuesday & Thursday
Sarah’s Morning Bootcamp
6:00-7:00am Monday, Wednesday & Friday
Jenn’s M/W Evening Bootcamp
7:30-8:30pm Monday & Wednesday
Jenn’s T/T Evening Bootcamp
7:45-8:45pm Tuesday & Thursday
*Bootcamps are open to members and non-members. These programs are run separately and are not included in memberships. A Bootcamp can be purchased as a stand alone program or in conjunction with a reduced $20/month Gold membership (regularly $79 a month, offer exclusive to Bootcampers).*
These 4-week programs are called Bootcamp, not because it’s intimidating but because it’s fast-paced and results driven. You will experience a fun and motivating interval and circuit style workout. Bootcamp is designed to help you reach your goals using a wide variety of cardio and strength training machines, along with ball, band and free weights exercises. The formats focus on cardio, core, lower and upper body training.
Bootcamp Options
Stroller Bootcamp
- Tuesdays @ 1:00-2:00pm
- 125 + HST; Early Bird Rate 115 + HST
- Next Session to be June 27th -August 22nd
- 8 X 1 hour sessions includes :
- A chance to get out and enjoy the fresh air
- meeting other local moms
- incorporation of hand weights, resistance bands, and bodyweight drills (all while pushing your stroller!)
Veronika’s 6am Bootcamp
- $159 + HST; Early Bird Rate: $149 + HST
- 12 Session/3X a week for 4 weeks
- Monday/Tuesday/Thursday
- 60 Minutes
- Plus + All access pass to cutting edge Tabata Bootcamp Website with online support
Sarah’s 6am Bootcamp
- $159 + HST; Early Bird Rate: $149 + HST
- 12 sessions, 3x/week for 4 weeks
- Monday/Wednesday/Friday
- 60 minutes
Jenn’s M/W 7:30PM Bootcamp
- $106 + HST; Early Bird Rate: $99 + HST
- 8 sessions, 2x/week for 4 weeks
- Monday/Wednesday
- 60 minutes
Jenn’s T/T 7:30PM Bootcamp
- $106 + HST; Early Bird Rate: $99 + HST
- 8 sessions, 2x/week for 4 weeks
- Tuesday/Thursday
- 60 minutes
For Best Results:
- Add on 4 week Gold Membership (only $20 + HST – save $50!)
- 1 Month Gold Membership add-on for only $20 + HST (regularly $79)! What a great way to maximize bootcamp!
- You will receive full access to our gym as well as all our other 30+/weekly classes, cardio and strength training machines and free weights anytime
- We’re open 5:30am – 9:00pm Mon-Thurs, 5:30am – 8:00pm Fri, Sat & Sun 7:30am – 4:30pm.
Note: Complimentary make-ups may be taken in the form of a class or workout within one month of missed session. Bootcamp is nonrefundable and any missed sessions may not be carried over to following Bootcamp. There is no pro-rating the next Bootcamp for any missed sessions.
This popular program runs every month of the year. Check out our 2017 dates for Am and PM bootcamps below:
- December ’16: Dec. 5 – Dec. 30
- January ’17: Jan. 2 – Jan. 27
- February ’17: Jan. 30- Feb. 24
- March ’17: Feb. 27 – Mar. 24
- March/April ’17: Mar. 27 – Apr. 21
- April/May ’17: Apr. 24 – May 19
- May/June ’17: May 22 – June 16
- June/July ’17: June 19 – July 14
- July/August ’17: July 17 – Aug. 11
- August/September ’17: Aug. 14 – Sept. 8
- September/October ’17: Sept. 11 – Oct. 6
- October/November ’17: Oct. 9 – Nov. 3
- November/December ’17: Nov. 6 – Dec. 1
