*Bootcamps are open to members and non-members. These programs are run separately and are not included in memberships. A Bootcamp can be purchased as a stand alone program or in conjunction with a reduced $20/month Gold membership (regularly $79 a month, offer exclusive to Bootcampers).*

These 4-week programs are called Bootcamp, not because they are intimidating but because it’s fast-paced and results driven. You will experience a fun and motivating interval and circuit style workout. Bootcamp is designed to help you reach your goals using a wide variety of cardio and strength training machines, along with ball, band and free weights exercises. The formats focus on cardio, core, lower and upper body training.

Bootcamp Options

6AM Bootcamp

• $159 + HST; Early Bird Rate: $149 + HST
• 12 sessions, 3x/week for 4 weeks
• Monday/Wednesday/Friday

7:30PM Bootcamp 

• $106 + HST; Early Bird Rate: $99 + HST
• 8 sessions, 2x/week for 4 weeks
• Monday/Wednesday

Mom & Baby Bootcamp  

• Tuesdays @ 1:00-2:00pm
• 85 + HST; Early Bird Rate 75 + HST
• 6 X 1 hour sessions includes :
  • A chance to get out and enjoy the fresh air (weather permitting- stroller fit class)
  • meeting other local moms
  • incorporation of hand weights, resistance bands, and body weight drills

 For Best Results:

• Add on 4 week Gold Membership (only $20 + HST – save $50!)

• 1 Month Gold Membership add-on for only $20 + HST (regularly $79)! What a great way to maximize bootcamp!
• You will receive full access to our gym as well as all our other 50+/weekly classes, cardio and strength training machines and free weights anytime
• We’re open 5:30am – 9:00pm Mon-Thurs, 5:30am – 8:00pm Fri, Sat & Sun 7:30am – 4:30pm.

Note: Complimentary make-ups may be taken in the form of a class or workout within one month of missed session. Bootcamp is nonrefundable and any missed sessions may not be carried over to following Bootcamp. There is no pro-rating the next Bootcamp for any missed sessions.

This popular program runs every 4 weeks of the year.