Custom PERSONAL TRAINING Wellness Retreats A True Getaway That’s ALL About YOU!
Your retreat will have a CUSTOMIZED daily itinerary of movement and activities geared towards YOUR level of fitness and interests with as much R & R as you’d like.
Combine personal training with nutrition coaching and activities while soaking up some much deserved sunshine, rest and relaxation!
Optional excursions (extra $). There’s lots to do in the area from watersports (snorkeling and scuba diving etc), local Mayan cultural excursions, to world-class golf (on-site), spa treatments (on-site), adventure parks, shopping and more!
It’s not just a vacation, it’s an investment in YOUR WELL-BEING.
What you learn on your custom Personal Wellness Retreat will motivate you for your at-home or gym routines and can be applied in your own kitchen and lifestyle! The benefits are far reaching beyond your retreat.
Each private retreat is a maximum of only two people per week – ie. you as single occupancy or you and 1 companion ie. friend or family member
Your Personal Wellness Retreat Includes:
- 7 or 14 nights accommodation at “Akuna Matata”, Sarah & Terry’s own private 2 bdrm, 2 bath condo situated in the relaxing gated wellness community of TAO Akumal, Riviera Maya, Mexico situated within the lush, landscaped 700 acre Bahia Principe Tulum Country Club Resort and Residences complex. Single or double occupancy in your own private, modern bedroom with ensuite. Decorated in a cool chic boho vibe with all the amenities!
- Meals: breakfast & lunch included. Dinner (extra $) arranged at wonderful local restaurants featuring ocean views and delicious fresh, local cuisine.
- Custom Daily Itinerary: Personal Training and Nutrition Coaching in an inspiring tranquil tropical oasis. Whether you’re “just getting started”, looking for a “kick start” to get back into a healthier way of life or want to “take your fitness to the next level”, your itinerary will be designed accordingly. This retreat is completely custom. It revolves around YOUR fitness and goals (mind, body and spirit). It’s not your typical all-inclusive. It’s ALL ABOUT YOU! If you’ve heard yourself say after a holiday, that you need another holiday to unwind and recharge, then THIS unique experience is for YOU. Your
- palm tree awaits…
- Personalized daily itinerary includes movement sessions geared to YOUR fitness goals and level and can include, walking (or running), aqua fitness, biking, strength training, yoga/stretching, pilates, meditation etc.
- Comprehensive, customized fitness plan and program to take home!
- Ongoing nutrition coaching for the week and well beyond. Nutrition coaching includes NRG’s exclusive “Get on Track” Healthy Eating 4 Life framework, 2 x 7 day meal plans including recipes and shopping guides to keep the NRG going at home.
- Lots of individual time to recharge and rejuvenate at one of two pools, beach clubs, beautifully landscaped tropical grounds, Tao common areas, on-site golf ($) the on-site Tao Wellness Centre ($)
- Airfare and airport transfers to/from Cancun airport is not included. Take our suggested air or book on points!