Karen Lantigua

CERTIFIED PERSONAL TRAINER

Since being a member of NRG, Karen has adopted a healthier lifestyle, releasing almost 60 lbs and now embraces regular exercise and clean eating.  With her background in marketing and sales in the travel industry, working Customer Service at NRG was a natural fit.  She enjoyed the positive fitness vibe and helping others in their fitness journey and as a result decided to become certified as a personal trainer, nutritional coach and group fitness instructor.  Karen looks forward to sharing her knowledge with clients empowering them to be the best version of themselves.  Along with one on one training, she finds it very rewarding having others inspire each other, particularly enjoying the small group training.  Contact Karen with your personal training questions and see how she can help you achieve your goals individually or in a small group!