MARY HAMILTON

CERTIFIED INSTRUCTOR

Mary has been a fitness instructor for over 25 years. What started out as a hobby; to get into shape after having her third child; and wanting to keep up with her kids’ many activities, has turned into a lifestyle. Now Mary has to keep it up for her grandchildren!

Mary started her own little fitness group way back in the day when there was a void in the community of Leaskdale. Classes were taught in the church basement twice a week for many years, donating the proceeds back to the community.

Mary went on to obtain her Can Fit Pro course certification and joined NRG 4 Life over three years ago. She loves the energy exercise gives her and recommends it to anyone who will listen!