Our mission is to positively affect the lives of those in our community by providing an environment for high-quality exercise experiences that strengthen Uxbridge one person at a time. We believe exercise is doable for everyone and can be both fun and empowering by fostering a non-intimidating, positive vibe.


Since having my third child, my goal for 2023 was to get back into shape. Not to look good but to feel strong and get my blood pressure down.I am proud to say that NRG’s bootcamp, along with Sarah’s bi-weekly coaching check-ins, has helped me achieve and surpass my goals. I have lost weight, inches, lowered my blood pressure and…
Sonia V, Uxbridge

We love everything NRG has to offer – the range of equipment, the comfortable environment, and of course, the supportive people! Waking up bright and early to start our day at NRG is something we both look forward to. Even though we only recently joined NRG in May 2023…Olivia & Emily G, Uxbridge

I have lost weight in the past and have gained it back within the year again if not, even more weight. This time, it has been different. This March it will be four years I have kept off my weight. I lost 90 lbs and the most I have gained is 8 lbs over the past four years and that is after having four medical setbacks/surgeries….Tara R